Personal Training

30 Minute Personal Training - $40

Package of 5 Personal Training Sessions - $175

Working one on one with a trainer can yield amazing results. Sessions are geared exactly toward your goals and can be scheduled at whatever frequency you desire! Our ONLINE APPOINTMENT application means you have direct access to the trainers' calendars and your session can be booked in a matter of minutes! 

Private Pilates

30 Minute Private Pilates - $50
Package of 5 Private Pilates Sessions - $225

30 Minute Pilates Duo - $80 ($40 per Person)
Package of 5 Duo Sessions - $350

30 Minute Pilates Trio - $100 ($33 per person)
Package of 5 Trio Sessions - $420

Private Pilates sessions are hosted by trainers who have extensively studied human anatomy and have been certified in teaching the Pilates method. Your sessions will use a variety of specialized apparatus, but will typically focus on the Pilates Reformer, which is a fabulous tool for building long, lean muscles.  Your core will be challenged while working your shoulders, back, hips and legs. Clients recovering from injuries, those with postural issues and athletes can all benefit from Pilates equipment workouts. 

Private Yoga

60 Minute Private Yoga or Meditation - $75

Package of 5 Private Yoga Sessions - $335

Private Yoga sessions are a great option for those seeking individual instruction and guidance in a yoga practice.  A variety of Registered Yoga Teachers are available and sessions range from therapeutic, restorative and introductory yoga to power or Hot yoga.  We have a room dedicated to private training so you can be assured your session is truly private!